Loren Hay

Hey, I’m Loren!

I’m a freelance social media and content specialist with 4+ years of experience helping businesses and brands show up online in a way that feels genuine, clear and engaging. I work across social media management, content creation, copywriting and strategy, with experience across founder-led businesses, personal brands and established brands. Basically, I’m here to make social media feel less overwhelming, more intentional and a lot more like you.

✨ What I’m about
I’m naturally drawn to health, wellbeing and lifestyle, but love working across different industries too. I care about content that feels true to the brand, not just the latest trend.

🤝 How I work
End-to-end social media support, from strategy and planning through to creation, editing, captions, scheduling and community management.

💻 Support
Social media management, content, podcast editing and behind-the-scenes digital support - whatever takes something off your plate.

🌿 Availability
Based in Tauranga, NZ and working remotely. Open to projects and ongoing retainers.

If you know you should be showing up online but have better things to be doing, I’d love to chat.

loren@bittabalance.co.nz